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Industry Listing, Workshop / Classes.

 

The Mitzvah Mechanism is a powerful tool used to realign and rebalance the body and release the tension and stress that come from creating your art.

This low-impact introductory workshop will help you address specific issues, enhance your performance and make the most of your art. All artistic disciplines are encouraged to participate.

Date: Friday, April 24, 2015
Time: 12:00pm – 4:00pm
Location: Artists’ Health Centre (Toronto Western Hospital, 399 Bathurst St.)
Early Bird Registration: $30.00 (until April 10, 2015)
Regular Registration: $35.00

To register, click here.

Your daily and creative routines have an impact on your health. Use the Mitzvah Technique to improve your performance, your well-being and your self-care skills.

  • Visual artists and writers learn to use efficient body mechanics to address specific issues
  • Musicians experience how to manage their instruments more efficiently, correct and prevent the strain associated with prolonged activity, achieve better quality of tone
  • Singers and Actors practice how to expand their chest for better lung capacity, take pressure off of the vocal cords and achieve better quality of tone & vocal range
  • Dancers, Singers and Actors participate in how to improve balance, coordination, increase their range of motion and fine tune their movement quality

Facilitator: Susan Green B.Sc. (Honours in Dance) is a Certified Teacher of the Mitzvah Technique, has been teaching for over 20 years.

Posted by: Artists' Health Alliance
For more information: http://artistshealth.com/

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