Category
Industry Listing, Workshop / Classes.

There are only 5 days left to take advantage of our Early Bird pricing for Stress and the Artist: The Art of Living Well With Stress. Register for this half-day workshop for only $14.50.


Continue performing and creating while managing your stress. Learn to recognize stress and integrate coping mechanisms into your day-to-day life. Explore nutrition, breathing, self-shiatsu and other self-management strategies with the Centre's Registered Dietician and Shiatsu Therapist.

In this workshop you will learn:

  • Effective and easy tension-reducing tips
  • How to nourish your body as a whole
  • To live with and release your stress
Wednesday November 23
12:00-5:00PM
Artscape Youngplace, 180 Shaw Street
Early Bird Cost: $14.50

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