Classes begin on October 3 and run every Monday until December 5, 2016
(no class on Thanksgiving Monday, October 10), from 10: 00 to 12 Noon (studio opens at 9:30 am) at Dancemakers Centre for Creativity, Studio 313, 9 Trinity Street in the Distillery District. Save by purchasing all nine weeks for only $90! You can pay by credit card on line - go to dancemakers.org/tickets. We also do bank e-transfers - call 416-367-1800 to find out how. Drop-in classes are $12 at the door and by cash only.
Former Dancemakers company member Julia Sasso is an internationally Certified Teacher of the Skinner Releasing Technique™ and one of Canada's few active certified facilitators. The Skinner Releasing Technique™ (SRT) lets us practice letting go of stress, unnecessary holding in our body, preconceptions about what is supposed to happen, fear of awkwardness, and letting go of the belief that we don't have the right body for dancing. By letting go of habitual holding patterns and habitual ways of thinking, we find energy and power. We rediscover our natural alignment, improve strength and flexibility, and awaken creativity and spontaneity. SRT can be beneficial to professional dancers, actors, musicians and artists of all kinds, to people recovering from injuries as well as movers at any level. It can enhance any movement style and any activity. For many, it's catalytic in their lives, with multi-faceted, far-reaching effects of opening and enhancing, no matter what it is they do.
Posted by: Dancemakers
For more information: http://dancemakers.org/workshop-with-julia-sasso/