November 5 from 11am - 12pm
Online Via Zoom
Open to all ages and levels
If you would like to experience the benefits of meditation, but you’ve done enough sitting (in front of a screen) and you’d prefer to stretch out and move, this might be something for you. In these sessions we develop a mindful movement practice that facilitates awareness, embodied presence, agility and creativity.
Cost: PWYC
To register: www.eventbrite.ca/e/older-reckless-20th-anniversary-workshop-series-registration-124115541927
Posted by: Moonhorse Dance Theatre - part of the Older & Reckless 20th Anniversary Workshop Series
For more information: http://www.moonhorsedance.com/workshops