Eating well can be expensive if you don’t know the tips and tricks to nutrition on a budget. Don’t let the “Starving Artist” stereotype be your reality!
In this workshop you will learn practical strategies to eat well without spending more than you have to, and walk away knowing:
- Which foods are nutritious but won’t break the bank
- How to grocery shop to save, not spend
- How to prepare food in a way that lowers costs
Spend less and eat better!
Date: Monday November 2, 2015
Time: 2:30 p.m. - 4:00 p.m.
Location: The Al & Malka Green Artists’ Health Centre (Toronto Western Hospital, 399 Bathurst St.)
Cost: $20 Early Bird/$25 Regular. $55 for all three!
This is the first of three workshops in our Art of Eating Well series. The other two in this series are:
Monday November 9, 2015: Nutrition for the Busy Artist: Eating Well on the Go
Monday November 16, 2015: Nutrition for the Anxious Artist: Eating to Combat Stress
Posted by: Artists' Health Alliance
For more information: http://artistshealth.com/event/391/nutrition-for-the-starving-artist-eating-well-on-a-budget/