Industry Listing, Workshop / Classes.

Tuesday November 6 & Thursday November 8

10:00am - 12:00pm
To register e-mail

Open Training is a dynamic, powerful training across the floor, accompanied by music. It works every part of the body effectively, strengthening your endurance, mobility, coordination and balance. Awareness of centre, alignment, grounding, breathing, time and space is enhanced. Each session concludes with stretching.

Open training is a mixture of western dance forms and MB (muscle-bone or mind-body: the physical training component of butoh dancer Min Tanaka’s Body Weather approach).

Open training is for anybody who wants to work on increasing awareness of the body. Beginners and professionals alike are welcome – and all levels can benefit from the training though some movement experience will be required. For ages 18 and up.

Posted by: Moonhorse Dance Theatre
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