Category
Industry Listing, Workshop / Classes.

A workshop for a healthy tour with Leisa Bellmore, Shiatsu Therapist, and Vicki Hawkins, Registered Physiotherapist.

-Tips for comfortable travel
-Exercises to keep your body feeling good on tour
-Self-shiatsu & strategies to help you sleep
-Techniques to ease stress
-Proper lifting techniques

Posted by: The Al and Malka Green Artists' Health Centre
For more information: https://artistshealth.com/services/healthyontheroad/

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